Your important information to the roof of the world
On account of its wealthy cultural heritage, abundance of temples and world-famous mountain peaks and treks, Nepal has turn into one of the crucial sought-after locations for thrill-seekers all over the world. Should you’ve determined to turn out to be certainly one of them and eventually determined to e-book a visit to this thrilling a part of the world, you may need to take a look at this important information to get you began.
It incorporates all of the important info for your upcoming Nepal tour, together with greatest time to go, learn how to keep protected, in addition to all of the adrenalin-pumping adventures you’ll be able to embark on when you contact floor.
Getting a visa
Overseas nationals visiting Nepal can acquire a vacationer visa on arrival — a number of entry visas are issued for 15, 30 and 90 days period for guests from most nations. The one exceptions are residents of India, who are usually not required to have a visa to be able to to enter the nation.
The appliance for visa on arrival may be crammed out on-line earlier than the journey or on the border. Visa charges must be paid in US Dollars money on the border.
Getting together with the locals
You will see that individuals from numerous totally different ethnic teams in Nepal
Nepal is residence to quite a lot of totally different ethnic and non secular teams, guests are suggested to watch native etiquette out of respect for the Nepalese individuals, who’re usually pleasant to foreigners.
When visiting sacred websites or houses, males are suggested to put on long-sleeved shirts and trousers. Ladies are imagined to cowl the knees, shoulders and chest — so lengthy skirts or loose-fitting trousers may be preferrred to put on for these events. Furthermore, make sure that to take away your footwear when getting into a temple or somebody’s home.
When greeting one another, individuals are likely to keep away from bodily contact. The suitable option to say howdy is to press your palms in entrance of your chest and say “namaste” (nam-as-tay). Since Nepal is a reasonably conservative nation, you’re suggested to not bask in public shows of affection together with your vital different.
Throughout meals, keep in mind to make use of your proper hand to eat and move meals to different individuals. Similar goes for dealing with cash: proper hand must be used to offer and settle for notes, whereas you need to use your left hand to carry or help the best elbow as an indication of respect.
Well being and security
Immunizations will not be obligatory when visiting Nepal; nevertheless, there are nonetheless a couple of vaccines guests are advisable to get previous to their departure. These embrace Hepatitis A, Typhoid, and Meningitis, in addition to boosters for Tetanus, Polio, Mumps, and Measles.
The Nepalese food regimen won’t be straightforward on the abdomen for each traveller, so be sure that to take probiotics to keep away from contracting digestive points, particularly in case you are trekking at excessive altitudes. In case you are trekking in Nepal, ensure that to permit your self to acclimatise correctly in order that your physique adapts to the surroundings. You possibly can even purchase Diamox drugs on the native pharmacy.
Kathmandu, the nation’s capital, is infamous for air pollution. Guests who’re planning on staying within the metropolis are suggested to guard themselves with anti-pollution masks to keep away from creating allergic reactions or respiratory points. If you end up in a well being emergency, Kathmandu is provided with clinics and hospitals.
To offer your self a peace of thoughts, it’s all the time a good suggestion to buy a journey insurance coverage that may cowl for you in case of theft, lack of private belongings or medical points.
The official Nepalese foreign money is the Rupee
The official foreign money of Nepal is the Nepalese Rupee (NPR). Main cities and cities, together with Kathmandu and Pokhara, are outfitted with banks and ATMs the place you possibly can withdraw money. ATMs are onerous to seek out in rural areas, so ensure that to all the time carry sufficient notes on you in the event you plan on exploring. Be certain that to interrupt as much as giant financial institution notes for extra effectivity and comfort when paying for providers.
To keep away from exorbitant costs and potential scams, ensure that to guide your whole lodging at fastened charges prematurely, the place potential. When arranging a experience by way of taxi or different technique of transport, ensure that to all the time agree on the charge earlier than beginning the journey. Charges for taxi and rickshaw rides could be rounded up.
With regards to tipping, the apply just isn’t obligatory, however will probably be appreciated, particularly in the event you deem the service passable. The employees will welcome a symbolic tip.
Trekking guides and porters must be rewarded with a 10% to 15% tip in case you are happy with the service.
Haggling is predicted in Nepalese markets, as costs of things are often marked up. Nevertheless, when bartering, attempt to not come throughout as too boastful or make impolite remarks concerning the product itself. In case you’re eager about buying one thing, permit the vendor to nonetheless have an honest revenue on his or her items.
Meals and water
Dal Bhat is likely one of the commonest meals in Nepal
The most typical meal in Nepal known as dal bhat. It consists of steamed rice, lentil soup, accompanied with inexperienced veggies and meat. The dish is usually infused with spices like turmeric, coriander, garam masala and cumin. The meal may come served with dahi (yogurt) and achar (pickle).
In areas the place rice isn’t as plentiful, dal (lentil soup) is consumed with dhindo, a thick combination of grain flour, clarified butter and scorching water. Professional tip: there’s a strategy of having fun with dhindo within the right method, ask anybody earlier than you eat.
Keep away from consuming faucet water in Nepal until it’s been boiled or purified. Similar goes for any drinks that include ice. The quickest approach to sanitize water is to easily infuse it with a purifying pill which might be simply obtainable on the native pharmacy.
When out exploring, make certain to all the time arm your self with loads of bottled water, that are available in outlets and supermarkets.
When considering restaurant decisions, it’s not all the time potential to know whether or not an eatery has strong status. When unsure as to the place to eat, look for locations that get plenty of visitors. Greater turnover of consumers means the meals is more likely to be recent and correctly cooked. It’s also possible to reduce the danger of abdomen bugs by staying away from road meals.
Keep in mind that it’s Nepalese customized to eat together with your arms, so ensure that to wash them with a hand sanitizer earlier than you begin devouring your scrumptious meal.
Buses are a simple method to get round in Nepal
Nepal has a developed community of home flights, with three main airways: Nepal Airways, Buddha Air and Yeti Airways. There are additionally numerous smaller operators, in addition to personal carriers, whose flight costs are likely to get steeper.
The primary air journey hub is Kathmandu, whereas different well-developed airports embrace Pokhara, Nepalganj and Biratnagar.
Buses are the most typical and least costly type of transports within the nation. Most cities and villages in Nepal could be reached by way of buses departing from Kathmandu and Pokhara. Buses designed for vacationer usually tend to include added area, good air con and fewer stops in between two locations.
As widespread and low cost as buses could be, it’s suggested to keep away from travelling by bus at night time. The rationale for this can be a mixture of unsafe mountain roads, lack of infrastructure and reckless driving, all of which is usually a nightmare.
Native buses function between smaller cities and tickets could be bought from a conductor whereas on board. Be suggested that these aren’t beneficial for foreigners, as they’re much less protected and it’s not unusual for conductors to jack up ticket costs once they spot vacationers.
In Kathmandu, there are a number of technique of transport for get from level A to level B, with taxis and rickshaws as the 2 normal choices. Remember that taxi drivers are required to function a meter, so for those who don’t see one, you possibly can decline the experience or organize the charge beforehand with the driving force. In the event you plan on taking native buses, ensure that to all the time come ready with smaller notes (5 or 10 rupees).
Taxis are straightforward to identify throughout the town, whereas rickshaws largely function from the vacationer district referred to as Thamel.
Poon Hill on the Anapurna trekking path
It’s no secret that Nepal is a main vacation spot for trekking. The preferred trek for first-time guests is the Annapurna Circuit, which stretches for about 230 kilometres throughout the Annapurna massif in north-central a part of the nation. One other in style trekking route is to the well-known Everest Base Camp, the place you’ll get an opportunity to see the world’s tallest mountain.
Apart from treks, Nepal can also be a haven for journey sports activities too! Kayaking and river rafting are a few of the hottest outside actions for thrill-seeking guests because of the colourful, winding rivers that riddle the nation’s panorama. Probably the most visited rivers for kayakers and rafters embrace Bhote Koshi, Solar Koshi, and Trishuli. They will make for some nice day journeys!
Each Kathmandu Valley and Pokhara are nice beginning factors for embarking on a mountain bike tour. Should you’re wanting for a problem, then you’ll be able to even mountain bike the Annapurna Circuit or the enchanting Higher Mustang. In Pokhara, indulge your self with a paragliding expertise, which can assist you to witness spectacular views of mirror-like lakes, rice terraces and dizzying mountain peaks.
If you wish to keep away from roaming fees and getting slapped with an outrageous telephone invoice once you return house, the neatest choice can be to buy a SIM card upon your arrival to Nepal. Get your SIM card on the airport for a problem free course of. The 2 largest cellular community carriers are NCELL and NTC. You have got the choice for shopping for SIM playing cards that permit making calls and utilizing knowledge, or playing cards loaded with knowledge solely.
When to go to
Mid-September to November is taken into account one of the best time to go to Nepal because of clear skies and nice temperatures which might be good for outside exploration — making this the height vacationer season too. Dashain, Nepal’s largest pageant falls throughout October, and that is celebrated throughout the nation. Plan your journey round this time if you wish to expertise each nature and traditions.
March to Might is characterised with clear, heat climate. Regardless that this isn’t peak season for vacationers, it’s good for mountain trekkers as that is when the character comes alive with blossoms. Rhododendrons blossoming within the hills are a spectacular sight!
Nepal is a usually protected and endlessly thrilling place to go to for each adventure-hungry traveller. Once you lastly determine to journey to this enchanting South Asian nation, we hope the following pointers and tips will allow you to make the first steps in the direction of a voyage of a lifetime.
Final up to date: sixth September, 2018